Remember how I was going to go no dairy for a week and see how it went? But then my schedule got messed up and then I forgot about it?
Well, my throat care person has suggested I try it (temporarily). It makes me very sad to not have cream in my tea or my beloved Greek Gods yogurt. Those are low carb things that make my tummy happy.
Gotta do it, though. If it helps, it will be well worth the sacrifice. I think I eat too much yogurt and cheese anyway.
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