I've gained back six pounds in a week. And I've not deviated from the diet one bite.
I do have a doctor appointment tomorrow. Makes me all the more cranky to pour even more money into this cycle which has been a disaster. I ought to do a steak day, but I had the out-patient surgery yesterday and I feel weak and bad already.
Hugs, anyone? Anyone?
Hug.
ReplyDeleteYour comment about trying to do all the right things for all the right reasons, yet experiencing negative results hits home for me. Consider too, that there is more to weight than just pounds, but that you may indeed be reducing your body fat percentage, even though it isn't always showing in the pounds. No matter what though, the effort is gallant, and you are to be praised for sticking with this for so long. You are indeed doing the right things for the right reasons, so stick with it.