Nothing much to report from the decidedly not epic doctor visit. My labs were unremarkable. My T3 (thyroid) was at the very low end of normal, so she said we should try a little supplementation for that.
Other than that...nothing.
She studied my food log and her big suggestion on my diet was to cut my 1 cup of plain yogurt (sweetened with stevia and cinnamon) to half a cup.
Yeah, that ought to do it....
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