Hope it wasn't a complete waste of time! In the past when I've done steak days close together, there's definitely diminishing returns. But I didn't feel I had a choice with the scale skyrocketing upwards.
I can't understand it! WHY does it do this? I'm eating healthfully, moderate servings, and totally on the program. Well, I guess if I knew why I had this problem with my metabolism/weight, it'd be easier to solve.
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