Dropped 1.4. But, before we get too excited, I lost nothing for days leading up to it. Even so, it means I have impetus to move forward. One more week 'til LIW (Last Injection Weight). So, on one's last injection date, that's your WEIGHT. Then it's three days more of diet (no shots), then you begin stabilization (no sugar or starch, basically) for another several weeks. One tries to stick within two pounds on either side of the WEIGHT, or the LIW. Not as easy as it sounds, most of the time. Last time, it was. Hoping for a repeat performance.
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