Back up to the LIW (I knew yesterday's half a pound drop was too good to be true!). I'm happy with that, though. It can spend the next year ('til I can do the hcg again) settled there. I'd be elated. The last couple of years have been wickedly hard on my body with the massive losses and gains.
So my goal and efforts are to keeping it stationary, eating healthfully, and exercising to the best my busted-arse body will allow.
True, it seems I have little control over what my body does (Yesterday my face turned burgundy and my hands were shaking--that was fun and not at all alarming), but I can try. That's it. I can try. Regardless of what my body does, I like being able to be proud of myself.
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