Tried scarb for the first time. Weight: up. And I didn't have much, either! Just one small piece of lovely whole grain bread, a smattering of potatoes, and a few squares of homemade granola bar (My friend on Olympus made them--wow--so delicious. Ambrosia, indeed.). And that was over a whole day, along with lots of non-scarb, balanced, healthy things!
It went down a little the day after, but still not all the way down. Perhaps tomorrow. But still, Come on, body! Will you WORK with me? Please?
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