...but it occurs to me I finally have stabilized! Whee! It's been two weeks since it's been necessary for a steak day. It's still not a great stabilization, like the first round of hcg where I could have three meals a week "off" and still lose weight. But even so, it's stayed in the zone. If I can keep it between the lines 'til the next cycle (on the countdown clock now), I'll have to say it's all good.
I'm a little worried about our pending vacation time. That could be a bit dicey. I'd not at all be surprised if more steak days were in order. But, I know what to do, and I'm willing to do it. That's the key, I think, for those of us with wicked metabolisms that don't play by the rules: accepting that it is what it is, that we can't eat like the normals, and doing what it takes.
This is not a diet for people who can't control themselves. If that's you, save yourself the misery and money and work on that part first. In my experience, most obese people have control problems, metabolism is not their biggest (no pun intended) issue. It's not a quick fix. It's painful and miserable. Do not try this at home. If you want nutritional tips, I'm there for you.
Anyway, moving on... Why so many hits today? Nothing truly interesting will happen 'til February. But hello Malaysia, anyway. Thanks for stopping by!
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