Yesterday, in the realm of scarbs (simple carbs), I had a little ketchup, one sausage pattie, and Brussels sprouts. Yes, I know the latter isn't technically scarb, but they're a higher carb veggie and listed as one to not have during stabilization.
How'd it turn out? GREAT! My weight is unchanged this morning. And man, it was awesome to have a little more variety.
I gotta go, but later I'll tell you this recipe I made up yesterday. Good eats.
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