Steak day=successful. I'm to the lowest I've been in close to 20 years. Woo hoo! Between my "special time" ending and the steak day, I'm back in the saddle again. I'm half a pound above the next decade. Sweet!
In fact, I'm going to do it again tomorrow. I want extra credit for the travel and surgery. I hope it doesn't destabilize things, but I'm going for it anyhow. The doctor told me if one needed to do two steak days, they could, with a day's break. That's today.
While I'm grateful my hormonal shift has gotten me out of the deep, dark forest in time for my surgery, I do wish it had of happened before VBS. As hard as I try to mind-over-matter it, I DO suffer terribly with hormonal stuff. I had so hoped being sugar free would cure it. It hasn't.
When the big shift happens, I feel like I walked out of a dark room into a light one. Last week was rough. It's stressful for me anyway. The physical pain of being on my feet for days is brutal. Then add the hormonal stuff, and it's just not good! Physically, emotionally, I'm in a quagmire. I don't think my competence suffers, but I'd sure like to feel happy.
Guess I'd better put it on the list for things to deal with with my doctor (naturopath, of course) after my back gets sorted out. Sadly, even with the back and weight being worked on, my health problems make a very long list.
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